Be Your Own Life Coach: How to Take Control of Your Life and Achieve Your Wildest Dreams

In this highly motivating new book, Fiona Harrold uses her experience as a life coach to show us that we can turn our own lives around. With encouragement, humour, and an emphasis on the practical, Fiona sets out the 10 steps to taking control of our lives. We must set our goals, however crazy they may seem, and then start on the path to achieving them. Along the way, Fiona uses case studies, affirmations, and motivational techniques to guide and coach her readers.