Pleasant Dreams: Nighttime Meditations For Peace Of Mind

Filled with inspirational, uplifting thoughts, 52 meditations and quotes help enable readers to have a more restful night's sleep. "Pleasant Dreams" is a simple, easy way to change the way readers end each day so they gently can ease their minds into relaxation.

In this beautifully illustrated gift book, Amy Dean brings you a daily guide to help restore your inner peace. It is filled with wonderful meditations to make the journey into sleep calm and peaceful.