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From XL To XS: A Fitness Guru's Guide To Changing Your Body

From XL To XS: A Fitness Guru's Guide To Changing Your Body by Payal Gidwani Tiwari (Paperback 2010)


Payal Gidwani, Bollywood s most celebrated yoga expert, tells you how to get From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit and transform your body structure. And that's not all! Learn how to look ten years younger and read more...
 
Complete Guide to Carb Counting, 2nd edn

Complete Guide to Carb Counting, 2nd edn by Warshaw & Kulkarni (Paperback 2010)


 
The A-Z of the Food Safety

The A-Z of the Food Safety by Jeremy Stranks (Paperback 2010)


 
The A-Z of Health and Safety

The A-Z of Health and Safety by Jeremy Stranks (Paperback 2010)


 
Healing And Preventing Autism: A Complete Guide

Healing And Preventing Autism: A Complete Guide by Jenny Mc Carthy (Hardcover 2009)


Dr. Jerry Kartzinel and Jenny McCarthy have put together the first book that will give parents all the necessary information about the Defeat Autism Now (DAN) school of treating autism. Beginning with diagnosis, Dr. Kartzinel will show parents how to make simple changes to their child’s environment read more...
 
Perfect Breathing

Perfect Breathing by Don Campbell, Al Lee (Hardcover 2009)


We breathe without thinking about it—but those life-giving breaths are actively at the heart of everything that we do, and the single common denominator underlying every dimension of our being. The power of breath goes beyond the need for oxygen; conscious breathing techniques can accelerate read more...
 
Oby's Wisdom! A Caveman's Simple Guide To Health And Well- Being

Oby's Wisdom! A Caveman's Simple Guide To Health And Well- Being by Mark William Cochran (Paperback 2010)


Health Made Simple! This entertaining and award winning book will bring you back home to the simple yet elegant genius of Nature. Obsidian J. "Oby" Stone, his wife, Fern and their son, Scooter come to us from a time when humans still had a connection with Nature and with Spirit. This entertaining read more...
 
The Snowshoe Experience

The Snowshoe Experience by Claire Walter (Paperback 2004)


The hottest thing in winter sports today is snowshoeing. It offers a great cardiovascular work-out for people of every age and fitness level. It's a low-impact sport, much simpler and safer than skiing. And modern aluminum snowshoes (the wood-and-moosehide models have been retired) are inexpensive, read more...
 
Nordic Walking: The New Way To Health, Fitness, And Fun

Nordic Walking: The New Way To Health, Fitness, And Fun by Claire Walter (Paperback 2009)


Nordic Walking is the perfect fitness program for today: easy to learn, easy on the budget and accessible everywhere. Nordic Walking is fitness walking with specially designed poles. One branch came to being in the United States in the late 1980s. The other was developed in Finland and introduced read more...
 
Neurodiversity: Discovering The Extraordinary Gifts Of Autism, ADHD, Dyslexia, And Other Brain Differences

Neurodiversity: Discovering The Extraordinary Gifts Of Autism, ADHD, Dyslexia, And Other Brain Differences by Thomas Armstrong (Hardcover 2010)


Armstrong (7 Kinds of Smart), an educational consultant turned author, argues that there is no “normal” brain or “normal” mental capability and that we are making a serious mistake in assuming that the kinds of differences we see in people with conditions like autism or dyslexia involve only read more...
 

 


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