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Real Fast Puddings

Real Fast Puddings by Nigel Slater (Paperback 2009)

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Offers ideas for a range of mouth-watering desserts all of which can be prepared in under half an hour, this is a collection of delicious puddings.
 
The Eat Right Diet: A Simple Guide to Eating Right for Your Metabolism

The Eat Right Diet: A Simple Guide to Eating Right for Your Metabolism by Peter D'Adamo (Paperback 1998)

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Detox Yourself

Detox Yourself by Jane Scrivner (Paperback 1997)

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Detox Yourself shows you how to reverse the damage that modern living can do, bringing you back to peak health. Carrying out the easy-to-follow spring-cleaning program will rid your body of the excess waste and toxins that have accumulated over the years. The 30-day program is designed to fuel the read more...
 
I'm Too Busy to Be Stressed

I'm Too Busy to Be Stressed by Hilary Jones (Paperback 1997)

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The popular TV doctor, Hilary Jones, offers practical solutions for coping with stress. This cassette coincides with the publication by Hodder of the book, by the same title.
 
Teach Yourself Getting Pregnant

Teach Yourself Getting Pregnant by Heather Welford (Paperback 2007)

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teach yourself Getting Pregnant explains everything the prospective parent may need to know as they face the physical, emotional and practical challenges of trying for a baby. It covers health issues in full, from basic biology and an explanation of fertility and cycles, to outlining what read more...
 
The new 5-day miracle diet

The new 5-day miracle diet by Adele Puhn (Paperback 1997)

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The New 5 Day Miracle Diet is a weight-loss and high-energy programme that changes your body chemistry so you will never have to diet again. Based on the simple idea that the reason we gain weight is because we cannot control food cravings, this programme alters our body's biochemistry so that we read more...
 
Food Combining in 30 Days

Food Combining in 30 Days by KATHRYN MARSDEN (Paperback 1998)

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Everyone is talking about food combining - also known as the Hay Diet. Easy to follow, taking one day at a time, this book explains how food combining works - for weight loss and improving health and vitality. It includes a step-by-step approach to the food combining rules, easy recipe ideas read more...
 
Driven: Cooking in the Fast Lane - My Story

Driven: Cooking in the Fast Lane - My Story by James Lenial Martin (Paperback 2009)

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There's more to chef James Martin than three-egg omelettes. For the first time, James talks frankly about life, love, and learning to foxtrot for live TV. He reveals how a hunger for success and a thirst for speed have turned him from humble Yorkshire lad into a British cooking sensation. Highly read more...
 
Drop a Size in Two Weeks Flat!

Drop a Size in Two Weeks Flat! by Joanna Hall (Paperback )

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Everyone has those times when they want to lose their love handles quickly - to get back in their jeans, lose weight put on over Christmas, or look fantastic for a special occasion or a holiday. Joanna Hall shows people how to achieve this and, more importantly, how to make sure the weight doesn't read more...
 
Cabbage Soup Diet Recipe Book

Cabbage Soup Diet Recipe Book by Majorie Daniels (Paperback 2001)

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"The Cabbage Soup Diet" is perhaps one of the biggest dieting phenomenon of recent years. It allows you to lose up to ten pounds in seven days - and never feel hungry, because you can eat as much of soup as you like. This book provides variations on the diet.
 

 


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